Welcome to my Wellness Journal, a space dedicated to exploring the transformative world of holistic healing. Through my journey with Reiki, sound healing, and other energy practices, I’ve uncovered profound lessons about balance, connection, and self-discovery.
This journal is a chance to share what I’ve learned along the way and a guide for those seeking relaxation, emotional clarity, and personal growth. Whether you’re new to these practices or looking to deepen your understanding, I hope you’ll find inspiration here to begin or continue your journey toward well-being.
Wellness Journal
Reiki Myths vs Facts
Along with Reiki’s rise, several myths and misconceptions have surfaced. In this blog, we’ll debunk some common Reiki myths and provide facts to offer clarity on what Reiki truly is.
Benefits of Reiki
Whether you’re dealing with chronic physical ailments, emotional challenges, or simply seeking to enhance your overall well-being, Reiki can provide support and relief.
What is Reiki?
As an energy healing technique, Reiki channels universal life energy through the practitioner’s hands to the recipient, aiming to restore balance and harmony within the body, mind, and spirit.